"It take 28 days to make or break a habit"
Challenge Yourself
Challenge yourself with learning a new yoga pose each day for a month. Try our 7 day 7 poses challenge for FREE!
7 days 7 poses yoga challenge
Learn a new pose every day for one week. We send you 7 poses in 7 days with complete instructions to make sure you execute the exercises perfectly. Improve your yoga poses completely FREE!
30 days yoga challenge
Learn a new yoga pose every day. Ideal for everyone who just gets to know yoga, the course introduces the most important yoga poses.
- Prepare yourself with equipment
- Clear your mind
- Stick to the routine
- Making a habit
Advanced Yoga Poses
Tired of Downward Facing Dog and Plank? Try something new! Break free and let the borders of your mind go.
- Go beyond your routine
- Embrace the new flow
- Challenge your body
- Feel the accomplishment
Most popular yoga poses today
Gallery
Get inspiration from the most popular yoga poses viewed by our users today
Some Fun Facts
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Total Yoga Poses
