"It take 28 days to make or break a habit"

Challenge Yourself

Challenge yourself with learning a new yoga pose each day for a month. Try our 7 day 7 poses challenge for FREE!

7 days 7 poses yoga challenge

Learn a new pose every day for one week. We send you 7 poses in 7 days with complete instructions to make sure you execute the exercises perfectly. Improve your yoga poses completely FREE!

30 days yoga challenge

Learn a new yoga pose every day. Ideal for everyone who just gets to know yoga, the course introduces the most important yoga poses.

  1. Prepare yourself with equipment
  2. Clear your mind
  3. Stick to the routine
  4. Making a habit

Advanced Yoga Poses

Tired of Downward Facing Dog and Plank? Try something new! Break free and let the borders of your mind go.

  1. Go beyond your routine
  2. Embrace the new flow
  3. Challenge your body
  4. Feel the accomplishment

Time passes quickly, sign up now!

Some Fun Facts
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Total Yoga Poses